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Wide body wheel & foam handles for enhanced stability
Includes a mat for knee support, usable indoors and outdoors.
Targets core, shoulder, and back muscles,
Enhances trunk stability and core/shoulder strength.
Complements workout routines and improves strength training performance,
Suitable for beginners and pros
Place the Ab wheel roller on the floor.
Support knees with included mat.
Fully extend forward and backward based on capabilities.
Squeeze glutes and keep core tight for maximum results.
